Sunday, March 22, 2009

unhealthy food

Hmm... So many super tasty unhealthy food around.. Have been trying to substitute it with fruits, but still not able to cut them 100%..
Hahaha.

Yeah, I've to admit, I still crave for those foods a lots, like potato chips, nuts, sweets, and so forth.
All of them is quite to very unhealthy, but very nice. On the other hands, fruits are nice, and healthy. But sometimes, the craving is very strong. So I guess, cut them down suddenly won't be lasting. I suppose I have to try to cut them down progressively, slowly slowly.

So, as of now, try to associate unhealthy with those foods, and try to sub with fruits as much as possible. Once in a while can eat them, but limit the quatity and reflect on the unhealthiness. ( :

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